Do you beat up on yourself for being a bad parent? There’s an alternative.
These are the most recent things on the site for the tag: Meditation.
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Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal…
Older people tend to feel more positive than young people—and it might be because they're more mindful.
For the International Day of Happiness, here's some inspiration to help you feel more connected, grateful, and satisfied with your life.
New research suggests that mind-wandering can serve important functions for our performance and well-being.
Our team names the most provocative and influential findings published during this past year.
A Q&A with Daniel Horowitz, who investigated the history of the positive psychology movement in America.
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.