Cognitive biases may be partly to blame for prejudice, and research suggests that mindfulness can help us correct them.
These are the most recent things on the site for the tag: Meditation. You can view more tags here.
Tap into a deeper sense of purpose and well-being with GGSC director Dacher Keltner, who guides a meditative walk through California's Muir…
Christine Carter knows meditation is good for her—but she still avoids it. Here’s how she’s trying to change.
A new study examines how different practices benefit people who worry a lot.
Despite the hype, researchers are still exploring the benefits of meditation and how much practice we need to achieve them.
Scott Barry Kaufman shares his takeaways from eight weeks of mindfulness meditation.
Stephen Murphy-Shigematsu identifies principles that promote a truly inclusive university.
When the road gets rocky, what do you do?