According to a new study, people who accept their negative emotions have better psychological health.
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Are you starting your happiness journey? Here are some tips for how to get off on the right foot.
A new book explains how we lost our work-life balance, why it matters, and what to do about it.
Researchers explore the complexity of well-being at the 5th World Congress on Positive Psychology.
According to a new study, people overestimate how much they’ll recall from a good time in their life—but there's a way to boost your memory.
New research suggests that anticipating the end of a good experience is an effective—but counterintuitive—way to enjoy it more.