A new book explains how to boost kindness in the world, and why that would make life better for us all.
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New research suggests that mind-wandering can serve important functions for our performance and well-being.
Research is uncovering how wealth impacts our sense of morality, our relationships with others, and our mental health.
A new book uncovers the best strategies you can use at work to be happier and more successful.
Get a taste of what's to come on The Science of Happiness, a practical and inspiring new podcast from the GGSC and PRI.
We can avoid some pain, suffering, and frustration if we change the way we relate to our desires.
An instructor shares her experience teaching older adults the science (and practice) of gratitude.
Research on the components of well-being can help us choose goals that we'll stick to.