A new book explains how to boost kindness in the world, and why that would make life better for us all.
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A new program helps students and teachers notice the good things in life.
There is growing evidence that being grateful may not only bring good feelings—it may also lead to better health.
All grateful feelings aren't created equal—it matters when, how, and toward whom you practice gratitude.
Willpower and grit aren't the best route to persevering at our goals and achieving success; the key is emotion.
Today, more and more health care organizations are finding that a culture of thankfulness is good for their staff—and their patients.
An instructor shares her experience teaching older adults the science (and practice) of gratitude.
Research suggests that young people rarely have a sense of purpose—but we can take steps to help them cultivate it.