Self-Compassion for Parents
Do you beat up on yourself for being a bad parent? There’s an alternative.
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Do you beat up on yourself for being a bad parent? There’s an alternative.
We'll be better prepared for life's challenges if we cultivate these 12 inner strengths.
We need to move past self-criticism and negative self-talk to be happier, more resilient, and more successful at work.
The fear of failure can hold us back from success—but research suggests that we can change the way we think and feel about it.
At a recent GGSC workshop with Kristin Neff and Shauna Shapiro, our managing editor discovered the visceral power of compassion.
Forget the Oscars. With the Greater Goodies, we're honoring movies from the past year that exemplify forgiveness, resilience, empathy, and…
A new book explains how to boost kindness in the world, and why that would make life better for us all.
Research is uncovering how wealth impacts our sense of morality, our relationships with others, and our mental health.