A new program helps students and teachers notice the good things in life.
Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped…
Do you take the good things in life for granted? You’re not alone, and studies show it's very human. But here’s a way to find more joy…
According to a new study, people have a more positive body image after looking at or walking in nature.
The most effective way to change your behavior for the better is to work in tandem with your unconscious mind.
There is growing evidence that being grateful may not only bring good feelings—it may also lead to better health.
Today, more and more health care organizations are finding that a culture of thankfulness is good for their staff—and their patients.
Our team names the most provocative and influential findings published during this past year.
Saying “no” can be really hard. But Christine Carter has a three-step plan to get there.
We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.
Many of us instinctively beat ourselves up for failing to meet our goals, but there is an alternative.