Authors

Jenn Director Knudsen

 

Jenn Director Knudsen co-owns 2B Writing Company. She holds a master’s from UC Berkeley’s Graduate School of Journalism. When not writing, she is busy with her two teenage daughters.

 
 
  

Stories by Jenn Director Knudsen

Articles: When Teens Need Their Friends More Than Their Parents

By Jenn Director Knudsen | April 19, 2017

A new study suggests that teens may cope with stress better when they're around peers, rather than adults.

 

Articles: How to Find Prejudice Hidden in Our Words

By Jenn Director Knudsen | October 5, 2016

The language we choose reflects our implicit biases—but according to a new study, mindfulness can help.

 

Articles: Mindfulness Reduces Stress and Anger in Police

By Jenn Director Knudsen | August 1, 2016

According to a new study, a mindfulness training program could help law enforcement officers cope with a harrowing job.

 

Articles: A Simple Way to Foster Kindness in Kids

By Jenn Director Knudsen | July 11, 2016

According to a new study, we can encourage kids to be generous by reminding them of their past kindnesses.

 

Articles: Are We Born Vengeful?

By Jenn Director Knudsen | July 27, 2015

A new study explores whether children are quicker to comfort a victim or punish the thief—and what this might reveal about human nature.

 

Articles: Little Helpers

By Jenn Director Knudsen | March 1, 2006

Think toddlers are simply self-centered whirling dervishes, capable only of making a mess, waiting to be cared for and picked up after? Think again.

 

Most...

  
  

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Roots of Empathy By Mary Gordon Mary Gordon explains how best to nurture empathy and social emotional literacy in all children—and thereby reduce aggression, antisocial behavior, and bullying.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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