Stories for... Mental Health Professionals

 

Articles: Do We Need More Empathic Judges?

By Jill Suttie | June 22, 2016

A light rape sentence sparks outrage—and raises questions about the place of empathy and bias in judicial decision-making.

 

Articles: What Happens to Kids When Parents Fight

By Diana Divecha | January 26, 2016

Conflict between parents is inevitable—but it doesn’t have to hurt kids. Here’s how to turn a disagreement into a positive lesson.

 

Articles: How Humility Will Make You the Greatest Person Ever

By Vicki Zakrzewski | January 12, 2016

It's so hard to be humble. Here are three tips for taming your ego.

 

Articles: Why We Need Mindfulness at Work

By Peter Jaret | November 4, 2015

A Q&A with Greater Good's own Jason Marsh about the benefits of mindfulness at work, the topic of our upcoming conference in Berkeley, California.

 

Articles: The Five Myths of Self-Compassion

By Kristin Neff | September 30, 2015

Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.

 

Articles: Can Mindfulness Reduce Binge Drinking at Colleges?

By Kira M. Newman | September 10, 2015

Binge-drinking students have lower grades, worse health, and more legal problems. A new study suggests a strategy that might help.

 

Articles: Is it Time to Take the “Positive” Out of Positive Psychology?

By Amie M. Gordon | September 9, 2015

Being kind, caring, and compassionate may not always lead to greater well-being.

 

Articles: Should We Train Doctors for Empathy?

By Jill Suttie | July 8, 2015

Following a wave of research suggesting the benefits of emotionally attuned physicians, the medical field is exploring ways to cultivate empathy.

 

Articles: Please Stop Interrupting Me!

By Christine Carter | June 24, 2015

Why interruptions make us irritable, anxious, and unproductive.

 

Articles: Why Cynicism Can Hold You Back

By Kira M. Newman | June 11, 2015

A new study suggests that distrusting human nature can actually hurt your income. The reason why might surprise you!

 

Articles: Can Music Help Keep Memory Alive?

By Jill Suttie | April 21, 2015

A conversation with the makers of Alive Inside, a new documentary about how music is helping people with dementia.

 

Articles: Can Self-Compassion Improve Well-Being in Teens?

By Emily Campbell | April 2, 2015

Two new studies investigate self-compassion in adolescents.

 

Articles: In Memoriam: Marshall Rosenberg

By Rhonda Magee | February 26, 2015

The creator of Nonviolent Communication, who touched the lives of countless people, died earlier this month.

 

Articles: How a Challenging Past Can Lead to a Happier Present

By Linda Graham | February 23, 2015

Recent research backs up Friedrich Nietzsche.

 

Articles: Five Ways Music Can Make You Healthier

By Jill Suttie | January 20, 2015

New studies are suggesting that music can be more powerful than medication.

 

Articles: The Cost of Blaming Parents

By Joshua Coleman, Carolyn Pape Cowan, Philip A. Cowan | December 23, 2014

Anger toward parents is still at the heart of a great deal of therapy. But has this approach gone too far?

 

Articles: Building Empathy in Healthcare

By Kasley Killam | October 27, 2014

A Q&A with Dr. Helen Riess of Harvard Medical School about her efforts to nurture empathy among health care workers.

 

Articles: Three Ways to Bring Mindfulness Into Therapy

By Susan M. Pollak, Ronald D. Siegel,, Thomas Pedulla | September 8, 2014

More and more therapists are integrating moment-to-moment awareness into their practice. Here's why—and how.

 

Articles: Six Skillful Ways to Deal with Disaster

By Linda Graham | September 4, 2014

Practical tools and resources for helping cope with the challenges and crises of our lives.

 

Articles: Can Suffering Lead to Success?

By Jill Suttie | September 3, 2014

A new book explores when trauma triggers growth—and when it doesn't.

 

Articles: Can Self-Compassion Overcome Procrastination?

By Linda Graham | July 16, 2014

Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.

 

Articles: Can Mindfulness Help Stop Substance Abuse?

By Emily Nauman | July 14, 2014

About half of substance abusers who enter treatment use again within a year. Can it help to cultivate moment-to-moment awareness?

 

Articles: Green Cities, Happy Cities

By Heather Yundt | July 9, 2014

A new study suggests that just moving to a greener urban area improves our mental health for at least three years following the move.

 

Articles: Can’t Get Therapy? Try Gratitude and Kindness

By Lauren Klein | July 7, 2014

A new study finds that troubled people can reap enormous benefits from keeping a journal that focuses their attention on the good things in life.

 

Articles: Making Mindfulness Part of Therapy

By Jill Suttie | June 23, 2014

A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice.

 

Articles: Four Ways Sadness May Be Good for You

By Joseph P. Forgas | June 4, 2014

Scientists are finding out how sadness works in the brain—and they're discovering that it can confer important advantages.

 

Articles: Three Ways Mindfulness Reduces Depression

By Emily Nauman | June 2, 2014

Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why.

 

Articles: Can Mindfulness Help Adults Who Were Abused as Children?

By Emily Nauman | May 19, 2014

A new study explores how mindfulness meditation might help women cultivate more secure adult relationships.

 

Articles: Forgive Yourself, Save Your Relationship

By Juliana Breines | May 14, 2014

Recent research suggests that forgiving yourself for your own mistakes might be good for your partner, too.

 

Articles: How to Overcome Barriers to Forgiveness

By Linda Graham | May 13, 2014

It's hard to let go of the suffering caused by someone else’s wrongdoing. What barriers stand in the way of forgiveness—and how can we overcome them?

 

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